The Calm Technique

The Calm Technique
Author :
Publisher :
Total Pages : 125
Release :
ISBN-10 : 0140251049
ISBN-13 : 9780140251043
Rating : 4/5 (043 Downloads)

Book Synopsis The Calm Technique by : Paul Wilson

Download or read book The Calm Technique written by Paul Wilson and published by . This book was released on 1995-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a guide offering practical advice on easing stress through meditation, diet, and exercise, focusing in particular on meditation techniques.


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