The Art of Mindful Drawing

The Art of Mindful Drawing
Author :
Publisher : Arcturus Publishing
Total Pages : 242
Release :
ISBN-10 : 9781784285197
ISBN-13 : 1784285196
Rating : 4/5 (196 Downloads)

Book Synopsis The Art of Mindful Drawing by : Barrington Barber

Download or read book The Art of Mindful Drawing written by Barrington Barber and published by Arcturus Publishing. This book was released on 2016-07-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Barrington Barber teaches two connected skills: drawing techniques and relaxation. He demonstrates, through a series of specially crafted exercises, how drawing is a calm, focused activity that can improve concentration and reduce stress, while teaching people to observe and enjoy their surroundings.


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