The 10 Habits of Happy Mothers

The 10 Habits of Happy Mothers
Author :
Publisher : Ballantine Books
Total Pages : 274
Release :
ISBN-10 : 9780345518071
ISBN-13 : 0345518071
Rating : 4/5 (071 Downloads)

Book Synopsis The 10 Habits of Happy Mothers by : Meg Meeker

Download or read book The 10 Habits of Happy Mothers written by Meg Meeker and published by Ballantine Books. This book was released on 2011-09-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sanity-saving guide “offers practical ways to help you let go of ‘mom guilt’ in order to become a happier, healthier woman” (Parent & Child). Now with wellness tips and exercises! The pressure on women today has pushed many American mothers to the breaking point. It feels as if “doing your best” is never enough to please everyone, and the demands mothers place on themselves are both impossible and unrealistic. Now Meg Meeker, M.D., critically acclaimed author of Strong Fathers, Strong Daughters, puts her twenty-five years’ experience as a practicing pediatrician and counselor into a sound, sane approach to reshaping the frustrating, exhausting lives of so many moms. Mothers are expected to do it all: raise superstar kids, look great, make good salaries, volunteer for everything, run errands, keep a perfect house, be the perfect wife. Single mothers often have even more demands—and less support. In this rallying cry for change, Dr. Meeker incorporates clinical data and her own experience raising four children to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Too many mothers are increasingly lonely, anxious, depressed, and unhappy with themselves, refusing to let themselves off the hook. Here, Dr. Meeker has identified the 10 most positive habits of mothers who are healthy, happy, and fulfilled. The key is to embrace a new perspective and create real joy and purpose by utilizing such core habits as • making friends with those who know the meaning of friendship • finding out what money can buy (and what it cannot) • lightening the overload—and doing less more often • discovering faith and learning how to trust it • taking some alone time and reviving yourself Mothers, it’s time to view the unconditional trust that you see in your children’s eyes when they take your hand or find your face in a crowd as a mirror of your own wonder and worth. You are the light that shines in their lives, the beacon that guides them. By implementing the key strategies in Dr. Meeker’s book, you can be happy, hopeful, and a wonderful role model. You can teach your children to be the very best they can be—and isn’t that still the most precious reward of motherhood?


The 10 Habits of Happy Mothers Related Books

The 10 Habits of Happy Mothers
Language: en
Pages: 274
Authors: Meg Meeker
Categories: Family & Relationships
Type: BOOK - Published: 2011-09-06 - Publisher: Ballantine Books

GET EBOOK

This sanity-saving guide “offers practical ways to help you let go of ‘mom guilt’ in order to become a happier, healthier woman” (Parent & Child). Now w
Boys Should Be Boys
Language: en
Pages: 238
Authors: Meg Meeker
Categories: Family & Relationships
Type: BOOK - Published: 2008-05-20 - Publisher: Simon and Schuster

GET EBOOK

In Boys Should Be Boys , one of our most trusted authorities helps parents restore the delights of boyhood and enable today’s boys to become the mature, confi
Strong Fathers, Strong Daughters
Language: en
Pages: 290
Authors: Meg Meeker
Categories: Family & Relationships
Type: BOOK - Published: 2006-09-30 - Publisher: Simon and Schuster

GET EBOOK

Inspiration for the motion picture streaming on Pure Flix! Drawing on her thirty years' experience practicing pediatric and adolescent medicine, teen health exp
The 10 Habits of Happy Mothers
Language: ms
Pages: 364
Authors: Meg Meeker, M. D.
Categories: Family & Relationships
Type: BOOK - Published: 2020-02-21 - Publisher: PTS Publishing House Sdn. Bhd.

GET EBOOK

”Sekiranya kita sanggup bersusah payah menolak lapan kilogram tembikai melalui bukaan sebesar lapan inci, kita boleh melakukan apa sahaja yang kita mahukan. A
Mother Truths: Poems on Early Motherhood
Language: en
Pages: 100
Authors: Karen McMillan
Categories: Family & Relationships
Type: BOOK - Published: 2021-03-05 - Publisher:

GET EBOOK

Mother Truths is a beautiful, funny, and raw collection of poetry about early motherhood. The perfect gift for expectant mothers and new mums.