Download or read book Tennis: Be Mentally Strong and Conquer Your Fears written by Tennismentalscience and published by tennismentalscience. This book was released on with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis: Be mentally strong and conquer your fears Playing whilst mentally calm increases your chances of winning. Do you feel anxious on the court and unable to play your best? Do you need to find a way to give yourself a mental edge over your opponents? This book aims to coach tennis players, no matter their level, on how to conquer their fears on the tennis court. Good routines, psychological readiness, the zone, and intrinsic motivation are just some of the things this book hopes to coach you on so you can start playing at a higher level. Once you have a high-level tennis mindset, you will be able to increase your chances of winning matches you never thought you could win before.