Download or read book Teach'n Beginning Defensive Lacrosse Free Flow Handbook written by Bob Swope and published by Bob Swope, Jacobob Press. This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical Handbook for beginning youth defensive lacrosse players, coaches, and parents. It has individual pictures and yy illustration variations to look at. All the skill activities and drills are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in rrrr. It also has training games to play, sample practice schedules, and many plays to run to get your team started.