Download or read book Taming the Tiger Within written by Nhất Hạnh (Thích.) and published by Riverhead Books (Hardcover). This book was released on 2004 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on spiritual insights, combined with concise meditations, reflections, and contemplations, to present techniques for diffusing anger, fear, jealousy, and other powerful emotions and cultivating love in every aspect of life.