Tai Chi Concepts and Experiments
Author | : Robert Chuckrow |
Publisher | : Martial Science |
Total Pages | : 0 |
Release | : 2023-05-02 |
ISBN-10 | : 1594399352 |
ISBN-13 | : 9781594399350 |
Rating | : 4/5 (350 Downloads) |
Download or read book Tai Chi Concepts and Experiments written by Robert Chuckrow and published by Martial Science. This book was released on 2023-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitioners. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. This interdisciplinary book utilizes elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.