T'ai Chi According to the I Ching

T'ai Chi According to the I Ching
Author :
Publisher : Simon and Schuster
Total Pages : 447
Release :
ISBN-10 : 9781594775895
ISBN-13 : 1594775893
Rating : 4/5 (893 Downloads)

Book Synopsis T'ai Chi According to the I Ching by : Stuart Alve Olson

Download or read book T'ai Chi According to the I Ching written by Stuart Alve Olson and published by Simon and Schuster. This book was released on 2001-11-05 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Reveals the close relationship between the eight basic postures of T'ai Chi and the hexagrams of the I Ching. • As handed down in the teachings of the Yellow Emperor and Chang San-Feng. • Explains the physical and spiritual benefits that result from the practice of the Before Heaven T'ai Chi form. • An essential reference book for any serious student of T'ai Chi and the I Ching. T'ai Chi is a physical expression of Taoist thought--a philosophy in motion. The relationship between the I Ching, Taoist philosophy, and T'ai Chi is well established in many of the classical texts and teachings handed down by the Yellow Emperor and Chang San-Feng, yet it has essentially remained a mystery in the West. Stuart Alve Olson, a longtime student of renowned T'ai Chi Ch'uan Master T. T. Liang, shows how the hexagrams of the I Ching relate to the eight basic postures of T'ai Chi, and how together they comprise the orderly sequence of the postures in the Before Heaven T'ai Chi form. The practice of this form initiates a process of internal alchemy that allows for the stimulation and accumulation of chi through the major energy systems of the body. Physically, this process restores youthful flexibility. Spiritually, it frees the mind to roam the sublime Tao. Because the Before Heaven sequence of postures is the foundation of all T'ai Chi forms, this book provides valuable advice for all practitioners, regardless of the style they practice or the depth of their experience. An essential reference book for any serious student of Taoism, T'ai Chi According to the I Ching is an invaluable guide to how even the most esoteric aspects of Chinese philosophy are firmly rooted in a physical practice.


T'ai Chi According to the I Ching Related Books

T'ai Chi According to the I Ching
Language: en
Pages: 447
Authors: Stuart Alve Olson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2001-11-05 - Publisher: Simon and Schuster

GET EBOOK

• Reveals the close relationship between the eight basic postures of T'ai Chi and the hexagrams of the I Ching. • As handed down in the teachings of the Yel
T'ai Chi According to the I Ching
Language: en
Pages: 244
Authors: Stuart Alve Olson
Categories: Health & Fitness
Type: BOOK - Published: 2001-11-05 - Publisher: Inner Traditions / Bear & Co

GET EBOOK

Provides a step-by-step photographic guide to each posture in the Before Heaven T'ai Chi form and illustrates the 64 postures of the After Heaven T'ai Chi form.
Tai Chi Changes
Language: en
Pages: 222
Authors: Patrick Gross
Categories:
Type: BOOK - Published: 2019-09-04 - Publisher:

GET EBOOK

Tai Chi Changes is the long-awaited followup to Stuart Alve Olson's T'ai Chi According to the I Ching: Embodying the Principals of the Book of Changes. That boo
Bagua and Tai Chi
Language: en
Pages: 241
Authors: Bruce Frantzis
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: North Atlantic Books

GET EBOOK

In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi
T'ai Chi Ch'uan and I Ching
Language: en
Pages: 116
Authors: DA. LIU
Categories: Tai chi
Type: BOOK - Published: 2022-05-18 - Publisher: Routledge

GET EBOOK

This book, first published in 1974, explains the connections between T'ai Chi Ch'uan and I Ching and shows that they are the keys by which the theoretical philo