Sustenance Feed the Body

Sustenance Feed the Body
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 0578425173
ISBN-13 : 9780578425177
Rating : 4/5 (177 Downloads)

Book Synopsis Sustenance Feed the Body by : Heather Hands

Download or read book Sustenance Feed the Body written by Heather Hands and published by . This book was released on 2018-11-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore topics of culture, mindful ingredient procurement, and food as medicine in this plant based, gluten and refined sugar-free book of recipes. Created for Vida Asana School of Yoga, to nourish the guests as they come to explore beautiful Costa Rica and their own deeper transformations. The first book, with more to come, from itinerant chef, farmer, and community builder, Heather Hands. This book offers a 3 week guide to completely transition to a plant based diet. Or the easy to follow recipes can be used to include more plant based options in your current dietary lifestyle.


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