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This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academic workers’ core personal values. It te
Mental Health, Substance Use, and Wellbeing in Higher Education
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Authors: National Academies of Sciences, Engineering, and Medicine
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Student wellbeing is foundational to academic success. One recent survey of postsecondary educators found that nearly 80 percent believed emotional wellbeing is
Well-Being and Higher Education
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Well-Being and Higher Education explores the multiple connections of well-being to higher education and why those connections matter—for the individual lives
Wellness Issues for Higher Education
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Creative Expression and Wellbeing in Higher Education
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This volume focuses on individual and collective practices of creativity, embodiment and movement as acts of self-care and wellbeing. Creative Expression and We