Download or read book Summary of Jerry Lynch's The Competitive Buddha written by Milkyway Media and published by Milkyway Media. This book was released on 2021-11-06 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title: Summary of Jerry Lynch's The Competitive Buddha Metadata: Get the summary from Jerry Lynch's The Competitive Buddha Sample: #1 The author opens with an astute observation from American sports icon Michael Jordan, who stated that the Buddhist practices he follows work. #2 Many athletes have turned to Buddhism to aid them in their training and competition. #3 Meditation and mindfulness have been shown to help athletes perform better, and have been proven to help people in general be more confident and mentally tough.