Sport Stretch

Sport Stretch
Author :
Publisher : Human Kinetics
Total Pages : 236
Release :
ISBN-10 : 0880118237
ISBN-13 : 9780880118231
Rating : 4/5 (231 Downloads)
GET BOOK
Book Synopsis Sport Stretch by : Michael J. Alter

Download or read book Sport Stretch written by Michael J. Alter and published by Human Kinetics. This book was released on 1998 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your flexibility and reach your athletic potential. Sport Stretch shows you how with stretching programs for 41 sports.


Sport Stretch Related Books

Sport Stretch
Language: en
Pages: 236

Sport Stretch

Authors: Michael J. Alter
Categories: Education
Type: BOOK - Published: 1998 - Publisher: Human Kinetics

GET EBOOK

Improve your flexibility and reach your athletic potential. Sport Stretch shows you how with stretching programs for 41 sports.
The Anatomy of Stretching, Second Edition
Language: en
Pages: 193

The Anatomy of Stretching, Second Edition

Authors: Brad Walker
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-26 - Publisher: North Atlantic Books

GET EBOOK

An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports
The Complete Guide to Sports Training
Language: en
Pages: 241

The Complete Guide to Sports Training

Authors: John Shepherd
Categories: Sports & Recreation
Type: BOOK - Published: 2013-05-31 - Publisher: A&C Black

GET EBOOK

The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the be
Facilitated Stretching
Language: en
Pages: 210

Facilitated Stretching

Authors: Robert E. McAtee
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

GET EBOOK

Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the lower extremity -
(Not Just) Your Everyday Stretch Book
Language: en
Pages: 47

(Not Just) Your Everyday Stretch Book

Authors: Austin Stack
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Trafford Publishing

GET EBOOK

Stretching is crucial to successful participation in a sport. In (Not Just) Your Everyday Stretch Book, author Austin Stack provides a smart, simple, and compre