Download or read book Smashing Mindset written by Selena E Bartlett and published by . This book was released on 2017-09-30 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want a happy and healthy life but stress locks down our mindset and makes us fat, unhealthy, and unhappy. Dr Bartlett is a neuroscientist that has written a book for the average person. There are six easy to follow principles with exercises and tips to help you train the brain to reduce stress, have a healthy body and happy life.