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Serge Augier explains the theory, concepts and practice of the Daoist tradition of Da Xuan with a unique simplicity, allowing practitioners of all levels to gai
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Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with
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Daoist Nei Gong
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Practical Taoism
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This extraordinary collection of teachings and commentaries illuminates the many profound mysteries of inner alchemy, one of the most important dimensions of th