Download or read book Sharjah Massage Center - Written by Jameela Spa written by Jameela Spa Ajman UAE and published by Jameela Spa Ajman. This book was released on 2024-06-21 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental health issues are becoming more common in our fast-paced society. People struggle with depression, anxiety, and stress, all of which have a big influence on their quality of life. Although complementary treatments that target the mind-body link are becoming more popular, mainstream medicine still provides therapeutic alternatives. In this sense, massage therapy is particularly effective because it provides a number of advantages that enhance mental health.