Secrets of the Lean Plate Club
Author | : Sally Squires |
Publisher | : Macmillan |
Total Pages | : 358 |
Release | : 2007-04-03 |
ISBN-10 | : 0312339186 |
ISBN-13 | : 9780312339180 |
Rating | : 4/5 (180 Downloads) |
Book Synopsis Secrets of the Lean Plate Club by : Sally Squires
Download or read book Secrets of the Lean Plate Club written by Sally Squires and published by Macmillan. This book was released on 2007-04-03 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the popular and award-winning "Washington Post" column, this simple eight-week program is designed to help readers eat less and move more to achieve a healthier weight for life.