Secrets of the Lean Plate Club

Secrets of the Lean Plate Club
Author :
Publisher : Macmillan
Total Pages : 358
Release :
ISBN-10 : 0312339186
ISBN-13 : 9780312339180
Rating : 4/5 (180 Downloads)

Book Synopsis Secrets of the Lean Plate Club by : Sally Squires

Download or read book Secrets of the Lean Plate Club written by Sally Squires and published by Macmillan. This book was released on 2007-04-03 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the popular and award-winning "Washington Post" column, this simple eight-week program is designed to help readers eat less and move more to achieve a healthier weight for life.


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