Download or read book Secret Benefits of Yoga and Naturopathy for Women written by Parvesh Handa and published by Sterling Publishers Pvt. Ltd. This book was released on 2007-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from. This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healing methods. This book offers various kinds of treatments and natural remedies to prevent all kinds of problems women experience like menstrual maladies, uterine fibroids, venereal and genital problems and skin and hair problems. A plethora of yogic asanas are given for women so that they can keep themselves physically fit and mentally sound. It is a holistic guide on health, fitness and nutrition. A definite must have for women of all ages.