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Running Rewired
Language: en
Pages: 320
Authors: Jay Dicharry
Categories: Sports & Recreation
Type: BOOK - Published: 2024-04-16 - Publisher: Simon and Schuster

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Become a stronger, faster, and more durable runner with a program created by America’s leading endurance sports physical therapist—now updated to include th
Running Rewired
Language: en
Pages: 302
Authors: Jay Dicharry
Categories: Sports & Recreation
Type: BOOK - Published: 2017-12-13 - Publisher: VeloPress

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In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable.
Running Rewired
Language: en
Pages: 320
Authors: Jay Dicharry
Categories: Sports & Recreation
Type: BOOK - Published: 2024-04-16 - Publisher: Simon and Schuster

GET EBOOK

Become a stronger, faster, and more durable runner with a program created by America’s leading endurance sports physical therapist—now updated to include th
Anatomy for Runners
Language: en
Pages: 379
Authors: Jay Dicharry
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-12 - Publisher: Simon and Schuster

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Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and
Run Like a Champion
Language: en
Pages: 187
Authors: Alan Culpepper
Categories: Sports & Recreation
Type: BOOK - Published: 2015-03-05 - Publisher: VeloPress

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In Run Like a Champion, one of America’s most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners. Over his 25-