Running Form

Running Form
Author :
Publisher : Human Kinetics
Total Pages : 232
Release :
ISBN-10 : 9781492510383
ISBN-13 : 1492510386
Rating : 4/5 (386 Downloads)
GET BOOK
Book Synopsis Running Form by : Anderson, Owen

Download or read book Running Form written by Anderson, Owen and published by Human Kinetics. This book was released on 2019 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Form helps you make key improvements in form, leading to optimal running performance with less risk for injury.


Running Form Related Books

Running Form
Language: en
Pages: 232

Running Form

Authors: Anderson, Owen
Categories: Sports & Recreation
Type: BOOK - Published: 2019 - Publisher: Human Kinetics

GET EBOOK

Running Form helps you make key improvements in form, leading to optimal running performance with less risk for injury.
Runner's World Your Best Stride
Language: en
Pages: 242

Runner's World Your Best Stride

Authors: Jonathan Beverly
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-13 - Publisher: Rodale

GET EBOOK

Run the Way You Were Born to Run Every runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to em
Dr. Nicholas Romanov's Pose Method of Running
Language: en
Pages: 358

Dr. Nicholas Romanov's Pose Method of Running

Authors: Nicholas S. Romanov
Categories: Sports & Recreation
Type: BOOK - Published: 2002 - Publisher: Pose Tech Corp.

GET EBOOK

Dr. Romanov's Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very s
Running Form
Language: en
Pages: 232

Running Form

Authors: Owen Anderson
Categories: Sports & Recreation
Type: BOOK - Published: 2018-01-23 - Publisher: Human Kinetics

GET EBOOK

For many runners, running technique is an afterthought—one they don’t think about until an injury or plateau keeps them from achieving their goals. Running
Tread Lightly
Language: en
Pages: 289

Tread Lightly

Authors: Peter Larson
Categories: Design
Type: BOOK - Published: 2012-06 - Publisher: Skyhorse Publishing Inc.

GET EBOOK

Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of