Qigong Through the Seasons

Qigong Through the Seasons
Author :
Publisher : Singing Dragon
Total Pages : 242
Release :
ISBN-10 : 9780857011855
ISBN-13 : 0857011855
Rating : 4/5 (855 Downloads)

Book Synopsis Qigong Through the Seasons by : Ronald H. Davis

Download or read book Qigong Through the Seasons written by Ronald H. Davis and published by Singing Dragon. This book was released on 2015-01-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes.


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