Pretty Intense

Pretty Intense
Author :
Publisher : Penguin
Total Pages : 306
Release :
ISBN-10 : 9780735216570
ISBN-13 : 0735216576
Rating : 4/5 (576 Downloads)

Book Synopsis Pretty Intense by : Danica Patrick

Download or read book Pretty Intense written by Danica Patrick and published by Penguin. This book was released on 2017-12-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.


Pretty Intense Related Books

Pretty Intense
Language: en
Pages: 306
Authors: Danica Patrick
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-26 - Publisher: Penguin

GET EBOOK

America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty
Pretty Intense
Language: en
Pages: 0
Authors: Danica Patrick
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-26 - Publisher: National Geographic Books

GET EBOOK

America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty
Pretty Intense
Language: en
Pages: 306
Authors: Danica Patrick
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-26 - Publisher: Penguin

GET EBOOK

America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty
Marian Bantjes
Language: en
Pages: 0
Authors: Marian Bantjes
Categories:
Type: BOOK - Published: 2013 - Publisher:

GET EBOOK

"Presents Bantjes's projects chronologically, revealing a fascinating journey from her early work as a typesetter to her experimentation in digital technologies
Bunheads
Language: en
Pages: 183
Authors: Sophie Flack
Categories: Young Adult Fiction
Type: BOOK - Published: 2011-10-10 - Publisher: Poppy

GET EBOOK

A vibrant and absorbing novel about the competitive world of professional ballet, written by a former New York City Ballet dancer. As a dancer with the ultra-pr