Power Positions

Power Positions
Author :
Publisher : Andrews Mcmeel+ORM
Total Pages : 190
Release :
ISBN-10 : 9781449470968
ISBN-13 : 1449470963
Rating : 4/5 (963 Downloads)

Book Synopsis Power Positions by : Andrea Hudy

Download or read book Power Positions written by Andrea Hudy and published by Andrews Mcmeel+ORM. This book was released on 2015-01-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrea Hudy has trained numerous NCAA national championship teams, elite athletes, and National Basketball Association players. The Wall Street Journal calls her “The Kansas Jayhawks’ Secret Weapon.” In Power Positions, Hudy shares her specific training prescriptions designed to maximize sports performance. “The Hudy Movement” provides a unique way to look at movement and training that is grounded in science to build a better athlete and a better person. Author Andrea Hudy has worked with the best researchers in the field to design a training method that is research-based and integrates leading technology to drive proven results for athletes.


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