Power Grains

Power Grains
Author :
Publisher : Ryland Peters & Small
Total Pages : 140
Release :
ISBN-10 : 9781849759038
ISBN-13 : 1849759030
Rating : 4/5 (030 Downloads)

Book Synopsis Power Grains by : Ryland Peters & Small

Download or read book Power Grains written by Ryland Peters & Small and published by Ryland Peters & Small. This book was released on 2016-02-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 25 delicious recipes that make introducing Ancient grains to your diet a doddle. Move over wheat, there's a new grain in town. In fact there are many. A whole host of power grains are now available to us that can improve our general health and well-being. Packed full of dietary fibre and plant-based proteins, and rich in vitamins and minerals, these 'superfood' grains boost energy levels, keep you feeling fuller for longer and can help improve your appearance from the inside out. Recipes to try include ideas for breakfast bowls and bars, soups and salads, larger plates and both savoury and sweet bakes. Discover Power Protein Granola; Peach & Chia Smoothies; Freekeh, Pumpkin & Crispy Ginger Salad; Roast Asparagus & Farro Soup; Spicy Quinoa Burgers with Portobello Mushrooms; Saffron Shrimp Barley Pilaf; Stuffed Trout with Faro, Dates & Pine Nuts; or indulge in a slice of Fresh Blueberry Tart with Spelt Crust or a Peanut Butter & Quinoa Cookie. Whether you need early morning fuel food to prepare you for the day ahead, a lunchtime brain boost at work, or a protein fix ahead of an energetic evening workout, you'll find easy and delicious ideas for any time of the day here in Power Grains.


Power Grains Related Books

Power Grains
Language: en
Pages: 140
Authors: Ryland Peters & Small
Categories: Cooking
Type: BOOK - Published: 2016-02-11 - Publisher: Ryland Peters & Small

GET EBOOK

Over 25 delicious recipes that make introducing Ancient grains to your diet a doddle. Move over wheat, there's a new grain in town. In fact there are many. A wh
Grain Power
Language: en
Pages: 409
Authors: Patricia Green
Categories: Cooking
Type: BOOK - Published: 2014-01-07 - Publisher: Penguin Canada

GET EBOOK

TRANSFORM YOUR MEALS WITH HEALTHY & DELICIOUS GLUTEN-FREE ANCIENT GRAINS Grain Power makes it simple to include a variety of delicious gluten-free ancient grain
The World in a Grain
Language: en
Pages: 306
Authors: Vince Beiser
Categories: Science
Type: BOOK - Published: 2019-08-06 - Publisher: Penguin

GET EBOOK

A finalist for the PEN/E. O. Wilson Literary Science Writing Award The gripping story of the most important overlooked commodity in the world--sand--and the cru
Merchants of Grain
Language: en
Pages: 0
Authors: Dan Morgan
Categories: Business & Economics
Type: BOOK - Published: 2000 - Publisher: Backinprint.com

GET EBOOK

The first and only book to describe the seven secretive families and five far-flung companies that control the world's food supplies. Little has changed their c
Mother Grains: Recipes for the Grain Revolution
Language: en
Pages: 536
Authors: Roxana Jullapat
Categories: Cooking
Type: BOOK - Published: 2021-04-20 - Publisher: W. W. Norton & Company

GET EBOOK

Finalist for the IACP Cookbook Award in Baking and the James Beard Foundation Book Award in Baking and Desserts Named a Best Cookbook of the Year by Bon Appéti