p-i-l-a-t-e-s Instructor Manual Reformer Level 3

p-i-l-a-t-e-s Instructor Manual Reformer Level 3
Author :
Publisher : Lulu.com
Total Pages : 132
Release :
ISBN-10 : 9781447714378
ISBN-13 : 1447714377
Rating : 4/5 (377 Downloads)

Book Synopsis p-i-l-a-t-e-s Instructor Manual Reformer Level 3 by : Catherine Wilks

Download or read book p-i-l-a-t-e-s Instructor Manual Reformer Level 3 written by Catherine Wilks and published by Lulu.com. This book was released on 2011-05-14 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: p-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.


p-i-l-a-t-e-s Instructor Manual Reformer Level 3 Related Books

p-i-l-a-t-e-s Instructor Manual Reformer Level 3
Language: en
Pages: 132
Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-05-14 - Publisher: Lulu.com

GET EBOOK

p-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals collectively inc
p-i-l-a-t-e-s Instructor Manual Reformer Level 1
Language: en
Pages: 108
Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-04-28 - Publisher: Lulu.com

GET EBOOK

p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises
p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5
Language: en
Pages: 86
Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-06-13 - Publisher: Lulu.com

GET EBOOK

p-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine Correctorl
p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5
Language: en
Pages: 88
Authors: Catherine Wilks
Categories: Family & Relationships
Type: BOOK - Published: 2011-06-26 - Publisher: Lulu.com

GET EBOOK

p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fant
Stott Pilates Essential Reformer
Language: en
Pages: 0
Authors:
Categories: Calisthenics
Type: BOOK - Published: 2013 - Publisher:

GET EBOOK