Overcoming Emotional Chaos

Overcoming Emotional Chaos
Author :
Publisher : HeartMath
Total Pages : 301
Release :
ISBN-10 : 9781588720337
ISBN-13 : 1588720330
Rating : 4/5 (330 Downloads)

Book Synopsis Overcoming Emotional Chaos by : Doc Childre

Download or read book Overcoming Emotional Chaos written by Doc Childre and published by HeartMath. This book was released on 2002 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there such a thing as caring too much? Yes, say the authors of this breakthrough book on emotional management and heart intelligence. Readers learn concrete, practical, and quick personal tools for eliminating debilitating emotional habits, resolving emotional imbalances, and changing lives once and for all.


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In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as 'the brain