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Language: en
Pages: 0
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Type: BOOK - Published: 2013-05 - Publisher: Xulon Press
"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodie
Language: en
Pages: 176
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Type: BOOK - Published: 2017-12-04 - Publisher: Original Strength
Your body has a reset button. The fact is, you were created to move! You were also created to be strong enough to do what you need and want to do. After your ye
Language: en
Pages: 122
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Type: BOOK - Published: 2018-06-11 - Publisher: OS Press
This book is about using the principals of the Original Strength System and maximizing the performance output of athletes. It is written primarily to Strength a
Language: en
Pages:
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Type: BOOK - Published: 2017-01-03 - Publisher: OS Press
The life of a Tactical Athlete can be physically straining. Serving their communities and country the real life situations they find themselves in do not offer
Language: en
Pages: 44
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Type: BOOK - Published: 2020-01-24 - Publisher: OS Press
Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes