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Original Strength
Language: en
Pages: 0
Authors: Tim Anderson
Categories: Exercise
Type: BOOK - Published: 2013-05 - Publisher: Xulon Press

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"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodie
Pressing Reset
Language: en
Pages: 176
Authors: Tim Anderson
Categories:
Type: BOOK - Published: 2017-12-04 - Publisher: Original Strength

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Your body has a reset button. The fact is, you were created to move! You were also created to be strong enough to do what you need and want to do. After your ye
Original Strength Performance
Language: en
Pages: 122
Authors: John Usedom
Categories:
Type: BOOK - Published: 2018-06-11 - Publisher: OS Press

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This book is about using the principals of the Original Strength System and maximizing the performance output of athletes. It is written primarily to Strength a
Original Strength for the Tactical Athlete
Language: en
Pages:
Authors: Chad Faulkner
Categories:
Type: BOOK - Published: 2017-01-03 - Publisher: OS Press

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The life of a Tactical Athlete can be physically straining. Serving their communities and country the real life situations they find themselves in do not offer
Pressing RESET for Healthy Shoulders
Language: en
Pages: 44
Authors: Original Strength
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-24 - Publisher: OS Press

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Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes