Download or read book No Sugar Diet Journal written by Speedy Publishing LLC and published by . This book was released on 2014-07-18 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no sugar diet is where a person cannot eat anything that contains processed sugar, and frequently these diets will restrict their intake of sugars found in various kinds fruits and sweeteners. Following a no sugar diet is difficult, but it is very important to someone who is trying to lose weight or is diabetic. This journal can help a person keep track of their intake of sugar, and can allow them to avoid the urges to have sweets.