Mindfulness and You

Mindfulness and You
Author :
Publisher :
Total Pages : 18
Release :
ISBN-10 : 1558105646
ISBN-13 : 9781558105645
Rating : 4/5 (645 Downloads)

Book Synopsis Mindfulness and You by : Dawn Bazarko

Download or read book Mindfulness and You written by Dawn Bazarko and published by . This book was released on 2014 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Mindfulness and You Related Books

Mindfulness and You
Language: en
Pages: 18
Authors: Dawn Bazarko
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2014 - Publisher:

GET EBOOK

Say What You Mean
Language: en
Pages: 306
Authors: Oren Jay Sofer
Categories: Self-Help
Type: BOOK - Published: 2018-12-11 - Publisher: Shambhala Publications

GET EBOOK

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much
Mindfulness for Mums
Language: en
Pages: 127
Authors: Izzy Judd
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-01-09 - Publisher: Penguin UK

GET EBOOK

Help Mum to destress with this beautiful collection of exercises for maintaining a happy mind 'Delightful. Provides simple, easy and fun activities for both par
I Am Peace
Language: en
Pages: 32
Authors: Susan Verde
Categories: Juvenile Fiction
Type: BOOK - Published: 2017-09-26 - Publisher: Abrams

GET EBOOK

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yog
Wherever You Go, There You Are
Language: en
Pages: 214
Authors: Jon Kabat-Zinn
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-05-05 - Publisher: Hachette UK

GET EBOOK

THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the p