Mindful Dreaming

Mindful Dreaming
Author :
Publisher : Red Wheel/Weiser
Total Pages : 418
Release :
ISBN-10 : 9781601633996
ISBN-13 : 1601633998
Rating : 4/5 (998 Downloads)

Book Synopsis Mindful Dreaming by : David Gordon

Download or read book Mindful Dreaming written by David Gordon and published by Red Wheel/Weiser. This book was released on 2006-11-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: “To merge a deep understanding of dream work with the mindfulness techniques of Buddhist practice brings a new light to bear on each of these subjects.” —Jean Campbell, president, International Association for the Study of Dreams In Mindful Dreaming, psychologist David Gordon shows how every dream corresponds to one of the four universal stages of healing and growth that Joseph Campbell called the Mythic “search for bliss.” Dreams teach us to recognize the spiritual lessons of each phase of the Journey and urge us to learn ten perennial steps to mindfulness taught by spiritual traditions throughout the millennia. A breakthrough in the field of mindfulness practice and dreamwork, Mindful Dreaming teaches you the simple language of dreams and how they promote mindfulness in our everyday lives. Relaxing our grip on control, our dreams open us to guidance from the Source. Helping us see through the illusion of permanence, they teach us to release attachments and grieve the limitations and losses that life imposes. Mindful of our destructive rush to judgment, our dreams move us to embrace compassion for our own suffering—not just that of others. Finally, dreams teach us mindfulness of our impatience so that we may live more consciously and awake in the present moment. Relying on thought-provoking exercises and abundant examples from the life-changing dreams of the author, his clients and friends, Mindful Dreaming demonstrates how dreams provide a non-judgmental and compassionate mirror that reflect our ongoing progress on the Journey to mindfulness. Mindful dreaming leads us to overcome the emotional blocks that keep us feeling stuck and conflicted in love relationships, frustrated in work, or stagnating in our creative goals.


Mindful Dreaming Related Books

Mindful Dreaming
Language: en
Pages: 418
Authors: David Gordon
Categories: Self-Help
Type: BOOK - Published: 2006-11-09 - Publisher: Red Wheel/Weiser

GET EBOOK

“To merge a deep understanding of dream work with the mindfulness techniques of Buddhist practice brings a new light to bear on each of these subjects.” —
Mindful Dreaming
Language: en
Pages: 218
Authors: Clare R. Johnson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-04-01 - Publisher: Red Wheel/Weiser

GET EBOOK

There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of
Dream Yoga
Language: en
Pages: 276
Authors: Andrew Holecek
Categories: Religion
Type: BOOK - Published: 2016-07-01 - Publisher: Sounds True

GET EBOOK

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of slee
Dreams of Awakening
Language: en
Pages: 304
Authors: Charlie Morley
Categories: Psychology
Type: BOOK - Published: 2013 - Publisher: Hay House, Inc

GET EBOOK

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only
The Mindful Way to a Good Night's Sleep
Language: en
Pages: 185
Authors: Tzivia Gover
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Storey Publishing, LLC

GET EBOOK

Good sleep, including positive dreaming, is essential to good health. In this friendly guide to cultivating deep, restful sleep — naturally — mindfulness an