Download or read book MI Dishes and More written by Amina Pankey and published by . This book was released on 2019-09-15 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "MI Dishes & More: A 30 Day Guide Towards A Better, Healthier, Happier You," Amina Pankey shares practical advice on staying healthy, happy and energized, especially for moms. Her sensible, yet sometimes challenging techniques include exercise routines, Yoga postures, affirmations and recipes from "MI Dishes" (her own recipe brand), and leaves readers motivated and living in the moment. From her millions of social media followers, Amina is often asked how she manages all she does while being a single mom with a career as a singer, songwriter, author and actress. Amina doesn't pretend to be an expert, but she allows readers to take a look inside her world more in her 30-Day Guide, showcasing how she maintains health and happiness while enjoying the simple pleasures of life, like walking in a park or jumping rope with her daughters.In "MI Dishes & More: A 30 Day Guide Towards A Better, Healthier, Happier You," Amina takes the lemons of life and not only turns them into lemonade, but she uses the ingredients in her dishes in the kitchen and in her daily routine - making sure her life is full of flavor and new discoveries. If you're ready for friendly instructions on how to get closer to your fitness goals, "MI Dishes & More: A 30 Day Guide Towards A Better, Healthier, Happier You" helps you incorporate regular workouts and meditations into your routine, with a pictorial of Amina, her children and her dishes. Amina has her joys and pains, but in "MI Dishes & More: A 30 Day Guide Towards A Better, Healthier, Happier You" she helps others see that the hardships of life are better when embraced with action-driven goals and the expectancy of better days to come.