Mental Tension And Its Cure

Mental Tension And Its Cure
Author :
Publisher : Orient Paperbacks
Total Pages : 196
Release :
ISBN-10 : 8122200826
ISBN-13 : 9788122200829
Rating : 4/5 (829 Downloads)

Book Synopsis Mental Tension And Its Cure by : Dr. O P Jaggi

Download or read book Mental Tension And Its Cure written by Dr. O P Jaggi and published by Orient Paperbacks. This book was released on 2005-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental tension, in its various forms, is a major problem of the times we live in. Latest studies indicate that a large percentage of human beings living in cities suffer from it in some form or the other. They may even be insane, in various degrees. Though not a disease in itself, mental tension leads to a number of ailments. Fatigue, irritability, exhaustion, insomnia, ulcer, high blood pressure, heart trouble, etc., are a few accursed companions of mental tension. This book discusses mental tension in all its aspects, its causes, effects, prevention and cure. It is based on the results of the latest researches and the professional experience of the author over the years.


Mental Tension And Its Cure Related Books

Mental Tension And Its Cure
Language: en
Pages: 196
Authors: Dr. O P Jaggi
Categories: Stress (Physiology)
Type: BOOK - Published: 2005-03 - Publisher: Orient Paperbacks

GET EBOOK

Mental tension, in its various forms, is a major problem of the times we live in. Latest studies indicate that a large percentage of human beings living in citi
The Upside of Stress
Language: en
Pages: 306
Authors: Kelly McGonigal
Categories: Self-Help
Type: BOOK - Published: 2016-05-10 - Publisher: Penguin

GET EBOOK

Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the
Coping with Chronic Stress
Language: en
Pages: 381
Authors: Benjamin H. Gottlieb
Categories: Social Science
Type: BOOK - Published: 2013-11-21 - Publisher: Springer Science & Business Media

GET EBOOK

Much of what we know about the subject of coping is based on human behavior and cognition during times of crisis and transition. Yet the alarms and m~or upheava
Addicted to Stress
Language: en
Pages: 258
Authors: Debbie Mandel
Categories: Psychology
Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons

GET EBOOK

A woman's down-to-earth guide for releasing stress and reclaiming her free-spirit Stress management expert and radio personality Debbie Mandel presents her high
The Relaxation Response
Language: en
Pages: 243
Authors: Herbert Benson, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-09-22 - Publisher: Harper Collins

GET EBOOK

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques redisco