An introduction the most well-known and important Buddhas, deities and other sacred figures of Buddhism. Each is imaginatively brought to life for the reader pr

Vessantara explains the key characteristics of the Tantra, introduces its many Deities, and explores its symbolism. This guide provides the foundations for a gr

“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their

This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery progr