Meditating with Mandalas

Meditating with Mandalas
Author :
Publisher : Duncan Baird Publishers
Total Pages : 160
Release :
ISBN-10 : 1844833100
ISBN-13 : 9781844833108
Rating : 4/5 (108 Downloads)

Book Synopsis Meditating with Mandalas by : David Fontana

Download or read book Meditating with Mandalas written by David Fontana and published by Duncan Baird Publishers. This book was released on 2006 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas are visually stunning, symmetrical diagrams used as a focal point in meditation. In this ground-breaking title David Fontana devises 52 beautiful mandalas for modern minds, taking you on a voyage of self-discovery, with a different theme for meditation explored each week of the year. Learn how to work with these mandalas and develop your own preferred techniques and unearth the psychological and spiritual value of meditation - how meditation can become an integral part of daily life. Each of the 52 mandalas is accompanied by a guided meditation that explores the modern and relevant symbolism of the design, making even the more elaborate patterns straightforward to use and enjoy. With its full-page designs and easy-to-use meditation exercises, Meditating with Mandalas is an inspirational and practical resource for everyone interested in growing in peace and awareness through meditation.


Meditating with Mandalas Related Books

Meditating with Mandalas
Language: en
Pages: 160
Authors: David Fontana
Categories: Mandala
Type: BOOK - Published: 2006 - Publisher: Duncan Baird Publishers

GET EBOOK

Mandalas are visually stunning, symmetrical diagrams used as a focal point in meditation. In this ground-breaking title David Fontana devises 52 beautiful manda
The Art of Mandala Meditation
Language: en
Pages: 225
Authors: Michal Beaucaire
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-08-18 - Publisher: Simon and Schuster

GET EBOOK

Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This go
Healing Body Meditations
Language: en
Pages: 298
Authors: Mike Annesley
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-06-11 - Publisher: Simon and Schuster

GET EBOOK

A full-color guide to harnessing the healing powers of the body through visual meditation • Contains 30 beautiful full-color mandalas with accompanying healin
Natural Mandalas
Language: en
Pages: 168
Authors: Lisa Tenzin-Dolma
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2006 - Publisher: Sterling Publishing Company, Inc.

GET EBOOK

These richly designed mandalas break away from the traditional Eastern format, which typically depicta the divine architecture of the Cosmos; instead, they reco
Healing Mandalas
Language: en
Pages: 0
Authors: Lisa Tenzin-Dolma
Categories: Mandala
Type: BOOK - Published: 2008 - Publisher: Duncan Baird

GET EBOOK

Viewed as the wheel of life and the key to self-knowledge inancient traditions, a mandala is a symbolic spiritual imagewhich, when meditated on, can bring about