Lose Weight the Smart Low-Carb Way

Lose Weight the Smart Low-Carb Way
Author :
Publisher : Rodale
Total Pages : 396
Release :
ISBN-10 : 157954438X
ISBN-13 : 9781579544386
Rating : 4/5 (386 Downloads)

Book Synopsis Lose Weight the Smart Low-Carb Way by : Bettina Newman, R.D.

Download or read book Lose Weight the Smart Low-Carb Way written by Bettina Newman, R.D. and published by Rodale. This book was released on 2002-04-06 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a program for lifetime weight control using three different plans that feature separate carbohydrate levels to accommodate every dieter's needs, and is accompanied by sample menus, shopping and cooking tips, and recipes.


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