Learning to Love Yourself

Learning to Love Yourself
Author :
Publisher : Simon and Schuster
Total Pages : 231
Release :
ISBN-10 : 9780757316166
ISBN-13 : 0757316166
Rating : 4/5 (166 Downloads)

Book Synopsis Learning to Love Yourself by : Sharon Wegscheider-Cruse

Download or read book Learning to Love Yourself written by Sharon Wegscheider-Cruse and published by Simon and Schuster. This book was released on 2012-05-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of people who grew up in painful families, whether by absent parents, abusive parents, or those who were ill-equipped, noted therapist Sharon Wegscheider-Cruse shows that they do not have to follow a family tradition of compulsion or addiction. In the revised edition of the classic Learning to Love Yourself, Wegscheider-Cruse explains that it is possible to create our own self-worth at any time in our lives, even as adults. She guides readers on a journey to greater self-worth, explaining how to eliminate toxic self-defeating messages, how to choose healthier, new perspectives, and how to reinvent yourself each day open to a world of possibilities.


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