Uncover the life-changing impact of nutrition and unveil the hidden knowledge behind healthier, more fulfilling living with "Knowing Why We Eat: Understanding t

This book examines how the social environment affects food choices and intake, and documents the extent to which people are unaware of the significant impact of

Written and organized to be accessible to a wide range of readers, Improving America's Diet and Health explores how Americans can be persuaded to adopt healthie

Globally, the food system and the relationship of the individual to that system, continues to change and grow in complexity. Eating is an everyday event that is

A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and e