Managing Stress
Author | : Barbara J. Braham |
Publisher | : McGraw-Hill Companies |
Total Pages | : 0 |
Release | : 1994 |
ISBN-10 | : 155623855X |
ISBN-13 | : 9781556238550 |
Rating | : 4/5 (550 Downloads) |
Book Synopsis Managing Stress by : Barbara J. Braham
Download or read book Managing Stress written by Barbara J. Braham and published by McGraw-Hill Companies. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is a major factor affecting both the professional and personal lives of most managers today. A great prescription for reducing stress, this guide provides the author's CALM acronym for coping with stress, offers tips to help stress victims learn to say no, and includes step-by-step guidelines for applying the techniques to life. Part of the Briefcase Books series.