Download or read book Inner Child: Practical Strategies to Healing the Invisible Wounds of Your Inner Child (Reclaim Your Innocence and Experience Joy in Just 45 Days Without Reliving Past Trauma) written by Ralph Person and published by Ralph Person. This book was released on 101-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book guides you on a transformative journey to heal the emotional wounds of childhood that still influence your adult life. Through personal experiences and practical tools, you will learn to identify how the limiting beliefs and destructive patterns that you absorbed as a child affect your love relationships, family and your relationship with money. "Healthy your Inner Child" offers you the necessary steps to heal those wounds, free yourself from the past and open the doors to a full and emotionally stable life. If you are looking for a way to overcome your emotional blocks and build healthy relationships, this book is your guide to personal transformation. Within this insightful book, you will discover: · How different past experiences impact your present · Importance of connecting with your inner child and seeking deep healing · How to leverage professional therapeutic techniques that work best for you · How to build unshakeable self-worth, set healthy boundaries and forge healthy relationships · How to cultivate a life filled with joy and emotional well-being with self-care and mindfulness You don’t need to know about psychology or have experience with therapy. Easy-to-follow instructions for using shadow work and cognitive behavioral therapy (CBT) will start you on your own immersive healing experience. This guide provides the roadmap, but you determine the pace. It’s time to reclaim your emotional wellness and transform your relationships by clicking Add to Cart!