Download or read book Inflammation Nation written by Floyd H. Chilton and published by Atria Books. This book was released on 2006-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protect yourself against our country's most alarming health crisis. In Inflammation Nation, internationally renowned scientist Dr. Floyd H. Chilton exposes the root cause of a host of seemingly disparate diseases, such as arthritis, heart disease, obesity, eczema, lupus, Alzheimer's, and emphysema: unbridled inflammation. The average American diet (even when we're making what we think are healthy choices) is inflaming our immune systems. But with Dr. Chilton's revolutionary, all-natural dietary program, you can learn how to choose foods that will help prevent, treat, and reverse the effects of this secret epidemic in as few as seven days. The Chilton Program includes: -Easy-to-follow meal plans developed in collaboration with a world-class medical school -A new food pyramid that charts which foods you should enjoy or avoid -The Inflammation Index, which gives you the inflammatory potential of more than 250 foods Backed by twenty years of research, and by an unprecedented six clinical trials, Dr. Chilton's anti-inflammatory regimen is a must-have for the nearly 100 million Americans diagnosed with an inflammatory disorder and for the rest of us who must protect ourselves from this growing health crisis.