Download or read book Infla-Menses: The Connection Between Inflammation and Menstrual Problems written by Alexandra Preston and published by Lulu.com. This book was released on 2019-10-31 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The menstrual cycle isn't only influenced by hormones. Nutritional, lifestyle, environmental, emotional and spiritual factors can all re-balance or imbalance the immune system's inflammatory responses, leading to smooth sailing or stormy weather throughout the month. So how are complaints such as period pain and PMS linked to inflammation, and how can we tame them?