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In This Moment Daily Meditation Book
Language: en
Pages: 369
Authors: Co-Dependents Anonymous
Categories: Codependency
Type: BOOK - Published: 2006-11 - Publisher:

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Meditations for each day of the year with index.
In This Moment
Language: en
Pages: 245
Authors: Kirk D. Strosahl
Categories: Self-Help
Type: BOOK - Published: 2015-01-02 - Publisher: New Harbinger Publications

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Little daily hassles can add up to big, big stress. Whether you're stuck in traffic, hauling your kids out the front door in the morning, dealing with a demandi
Living in Balance Meditations Book
Language: en
Pages: 119
Authors: Jeffrey A Hoffman
Categories: Self-Help
Type: BOOK - Published: 2011-03-25 - Publisher: Simon and Schuster

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This meditation book uses mindful relaxation to prevent relapse and help readers achieve balance in their body, mind, and spirit. "Chinese sage Lao Tzu said eve
The Daily Meditation Book of Healing
Language: en
Pages: 276
Authors: Worthy Stokes
Categories: Self-Help
Type: BOOK - Published: 2020-05-05 - Publisher: Sourcebooks, Inc.

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Healing through meditation—a year of daily reflections to help you embody positive thinking Learn how daily meditation books can help you heal yourself and tr
The No-Nonsense Meditation Book
Language: en
Pages: 225
Authors: Steven Laureys
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-04-15 - Publisher: Bloomsbury Publishing

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'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist 'Readers in search of an introduction to mindfu