I'm Still Hungry!: Nutritious and Easy Recipes to Maintain Health While Taking Corticosteroids and Prednisone for Asthma

I'm Still Hungry!: Nutritious and Easy Recipes to Maintain Health While Taking Corticosteroids and Prednisone for Asthma
Author :
Publisher : Lulu.com
Total Pages : 54
Release :
ISBN-10 : 9781684719044
ISBN-13 : 1684719046
Rating : 4/5 (046 Downloads)

Book Synopsis I'm Still Hungry!: Nutritious and Easy Recipes to Maintain Health While Taking Corticosteroids and Prednisone for Asthma by : Sheila Brillhart

Download or read book I'm Still Hungry!: Nutritious and Easy Recipes to Maintain Health While Taking Corticosteroids and Prednisone for Asthma written by Sheila Brillhart and published by Lulu.com. This book was released on 2020-03-04 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I was in the hospital with a bad infection from knee surgery, as I was starting to feel better, I got very, very hungry and I needed a good breakfast. From the hospital menu, I ordered a breakfast burrito with extra eggs and potatoes, pancakes, banana, oatmeal, vanilla pudding, and a couple of cookies for later. I justified my rather greedy choices by telling myself that the nurses would be happy to see me with such a healthy appetite. I was in the hospital for 3 weeks. Sometime during this stay, I realized that the steroid demons had taken over my brain! "What am I doing?", I asked myself. Under normal circumstances, I would never eat like this. For the rest of my stay, I put myself on a low calorie, sodium, fat, sugar, high antioxidants, and high calcium diet, because I knew that steroids spike your sugar, make you retain water and sodium, give you hypertension, stir up heartburn and alter your body's ability to use calcium.


I'm Still Hungry!: Nutritious and Easy Recipes to Maintain Health While Taking Corticosteroids and Prednisone for Asthma Related Books

I'm Still Hungry!: Nutritious and Easy Recipes to Maintain Health While Taking Corticosteroids and Prednisone for Asthma
Language: en
Pages: 54
Authors: Sheila Brillhart
Categories: Cooking
Type: BOOK - Published: 2020-03-04 - Publisher: Lulu.com

GET EBOOK

When I was in the hospital with a bad infection from knee surgery, as I was starting to feel better, I got very, very hungry and I needed a good breakfast. From
Nancy Clark's Sports Nutrition Guidebook
Language: en
Pages: 520
Authors: Nancy Clark
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-11 - Publisher: Human Kinetics

GET EBOOK

Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’
Prevent and Reverse Heart Disease
Language: en
Pages: 329
Authors: Caldwell B. Esselstyn Jr. M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2008-01-31 - Publisher: Penguin

GET EBOOK

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking resu
10-Day Green Smoothie Cleanse
Language: en
Pages: 192
Authors: JJ Smith
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-01 - Publisher: Simon and Schuster

GET EBOOK

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your ove
The Cortisol Connection
Language: en
Pages: 340
Authors: Shawn Talbott
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Hunter House

GET EBOOK

The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connectio