I Shouldn't Feel This Way

I Shouldn't Feel This Way
Author :
Publisher : Thomas Nelson
Total Pages : 254
Release :
ISBN-10 : 9781400234813
ISBN-13 : 1400234816
Rating : 4/5 (816 Downloads)

Book Synopsis I Shouldn't Feel This Way by : Alison Cook, PhD

Download or read book I Shouldn't Feel This Way written by Alison Cook, PhD and published by Thomas Nelson. This book was released on 2024-05-07 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence. We all want to live godly lives and navigate through the issues that arise with confidence, but so often we find ourselves wrestling with conflicting thoughts and feelings. I want to be a good daughter, but I can't trust my parent. I should pray more, but I'm frustrated with God. Instead of naming these thoughts and working through them, we try to force ourselves to act based on what we've been told. But this inevitably ends with us feeling stuck, trapped between the people we think we should be and the way we really feel. What if this sidelining of our own thoughts and feelings is what's keeping us stuck? Building on psychological and spiritual insight, Dr. Alison Cook guides us through a practical strategy for acknowledging the tension and seeing the fuller truth. She shows us how to . . . uncover the mixed emotions that keep us confused; distinguish fact from fiction in our relationships; make decisions that account for the entirety of a situation; and start getting honest with ourselves, God, and other people. As we learn to take a step back from our mixed emotions and see the fuller picture of the challenges we face, we stop feeling paralyzed and start seeing our way through the haze, moving forward with clarity and confidence.


I Shouldn't Feel This Way Related Books

I Shouldn't Feel This Way
Language: en
Pages: 254
Authors: Alison Cook, PhD
Categories: Religion
Type: BOOK - Published: 2024-05-07 - Publisher: Thomas Nelson

GET EBOOK

Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that
I Shouldn't Feel This Way
Language: en
Pages: 0
Authors: Mina Alexia
Categories:
Type: BOOK - Published: 2023-09-28 - Publisher:

GET EBOOK

The line between right and wrong has never been so blurred, but the heart wants what it wants. He was attractive. He was too good to be real. He made me feel th
Mushroom Wisdom
Language: en
Pages: 194
Authors: Martin W. Ball
Categories: Religion
Type: BOOK - Published: 2010-07-15 - Publisher: Ronin Publishing

GET EBOOK

Mushroom Wisdom explores the universal aspects of the psilocybin mushroom experience as it relates to spirituality. Author Martin Ball explains how mushroom use
Peaceful Living
Language: en
Pages: 450
Authors: Mary MacKenzie
Categories: Family & Relationships
Type: BOOK - Published: 2005 - Publisher: PuddleDancer Press

GET EBOOK

Each of the 366 meditations in this gathering of wisdom is designed to move readers away from turmoil, strife, and divisiveness and lead them toward peace, reso
The Feeling Good Handbook
Language: en
Pages: 769
Authors: David D. Burns
Categories: Self-Help
Type: BOOK - Published: 1999-05-01 - Publisher: Penguin

GET EBOOK

From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety