HOW TO GET RID OF PEOPLE WHO HARM YOU

HOW TO GET RID OF PEOPLE WHO HARM YOU
Author :
Publisher :
Total Pages : 343
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis HOW TO GET RID OF PEOPLE WHO HARM YOU by : DAVID SANDUA

Download or read book HOW TO GET RID OF PEOPLE WHO HARM YOU written by DAVID SANDUA and published by . This book was released on with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where toxic and harmful relationships can wear down our mental and emotional health, this book offers essential guidance for recognizing, confronting, and breaking free from such connections. Through an empathetic, research-based approach, it explores the signs of toxic behaviors and highlights the importance of prioritizing our own well-being. The work not only focuses on identifying harmful relationships, but also provides tools for self-reflection, awareness, and setting healthy boundaries. The need to cultivate self-awareness, assertiveness and emotional resilience is emphasized, and strategies for seeking professional support and developing a strong support network are provided. In addition, topics such as codependency, forgiveness and the importance of saying 'no' are addressed. As you progress through the reading, you will discover how to reinvent yourself, embrace personal growth, and celebrate victories on the journey toward freedom from toxicity. The book culminates with a reflection on personal growth and transformation, urging readers to prioritize their well-being and envision a positive and fulfilling future.


HOW TO GET RID OF PEOPLE WHO HARM YOU Related Books

HOW TO GET RID OF PEOPLE WHO HARM YOU
Language: en
Pages: 343
Authors: DAVID SANDUA
Categories: Self-Help
Type: BOOK - Published: - Publisher:

GET EBOOK

In a world where toxic and harmful relationships can wear down our mental and emotional health, this book offers essential guidance for recognizing, confronting
Real Faith: Answers to the Top 100 Questions about Christianity
Language: en
Pages:
Authors: Mark Driscoll
Categories:
Type: BOOK - Published: 2021-03-10 - Publisher:

GET EBOOK

How Do You Kill 11 Million People?
Language: en
Pages: 97
Authors: Andy Andrews
Categories: Political Science
Type: BOOK - Published: 2012-01-02 - Publisher: Thomas Nelson

GET EBOOK

How do you get away with the murder of 11 million people? The answer is simple—and disturbing. You lie to them. Learn how you can become an informed, passiona
Overcoming Harm OCD
Language: en
Pages: 219
Authors: Jon Hershfield
Categories: Self-Help
Type: BOOK - Published: 2018-12-01 - Publisher: New Harbinger Publications

GET EBOOK

Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mi
The Mindfulness Workbook for OCD
Language: en
Pages: 271
Authors: Jon Hershfield
Categories: Self-Help
Type: BOOK - Published: 2020-12-01 - Publisher: New Harbinger Publications

GET EBOOK

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may e