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How To Control Your Anxiety Before It Controls You
Language: en
Pages: 292

How To Control Your Anxiety Before It Controls You

Authors: Albert Ellis
Categories: Self-Help
Type: BOOK - Published: 2016-06-28 - Publisher: Citadel Press

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Learn to manage your anxiety with this classic self-help book from a respected pioneer of psychotherapy. From social anxiety to phobias to post-traumatic stress
How To Control Your Anger Before It Controls You
Language: en
Pages: 227

How To Control Your Anger Before It Controls You

Authors: Albert Ellis
Categories: Self-Help
Type: BOOK - Published: 2016-04-26 - Publisher: Citadel Press

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Don't let anger harm your health, career, and relationships: “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” �
How to Keep People from Pushing Your Buttons
Language: en
Pages: 268

How to Keep People from Pushing Your Buttons

Authors: Albert Ellis
Categories: Self-Help
Type: BOOK - Published: 2017-01-01 - Publisher: Citadel Press

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Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy. Life can g
How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,
Language: en
Pages: 235

How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,

Authors: Albert Ellis
Categories: Psychology
Type: BOOK - Published: 2012-07-11 - Publisher: Kensington Publishing Corp.

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“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today All of us worry about something, big
A Guide to Rational Living
Language: en
Pages: 216

A Guide to Rational Living

Authors: Albert Ellis
Categories: Psychotherapy
Type: BOOK - Published: 1961 - Publisher:

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TABLE OF CONTENTS: 1 How Far Can You Go with Self-Analysis? 2 You Feel As You Think. 3 Feeling Well by Thinking Straight. 4 What Your Feelings Really Are. 5 Thi