Download or read book Health Yourself to the 22nd Century written by Chrysona and published by Dog Ear Publishing. This book was released on 2018-05-17 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is one book that you will not want to put down. It is compelling and packed full of current data. It will become your GO-TO reference book for health for many years to come. In the 21st century we have vast and growing populations with immense, ever-evolving knowledge at hand. Yet, we are beholden to self-indulgent lifestyles, social oppression, out-of-control diseases, chemicals and pollution that threaten our lives… and foods that do not nourish our bodies... But still, there is great hope. Together we can build a contemporary structure for personalized self-care. Piece by piece, we can develop a skillset that encompasses current and historical understandings of the many components needed to create a new model for optimum human wellness. Most of us simply don’t need to be sick or overweight. We never did! The name Chrysona was given to the author decades ago by a spiritual master, and to go with such a unique name she offers her highly unconventional life and esoteric point of view to the world. She hopes to inspire her readers to put aside what they think they know for a few hours… and open their hearts and minds to the infinite possibilities of the 21st century and beyond. Chrysona asks: Is there any limit to how far we can go in optimizing our minds, bodies, spiritual connection and emotions?