Download or read book Healing Feelings, Thoughts, and Memories written by Serene West and published by Hampton Roads Publishing Company Incorporated. This book was released on 1991-09-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have feelings, thoughts, and memories that hold us prisoner to the past and keep us from moving forward to more productive and satisfying relationships. Here are practical techniques for working free of those shackles and for dealing with specific problems such as grief, worry, criticism, and fear. Here also is a 30-day "spiritual vitamin" supply of affirmations and meditations for common problems.