Healing Berries

Healing Berries
Author :
Publisher : Watkins Media Limited
Total Pages : 342
Release :
ISBN-10 : 9781848991224
ISBN-13 : 1848991223
Rating : 4/5 (223 Downloads)

Book Synopsis Healing Berries by : Kristen Hartvig

Download or read book Healing Berries written by Kristen Hartvig and published by Watkins Media Limited. This book was released on 2016-04-19 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Berries are among the healthiest foods on the planet - and more and more people today are becoming aware of their miraculous health-giving properties. For centuries people all over the world have relied on them both as food and as medicine. Packed with goodness as well as flavour, they exude the freshness and romance of the great outdoors. Most berries are easy to store and use out of season: they can be dried, preserved with alcohol or sugar, or frozen, and most of us can now find a wide selection of berries in supermarkets and specialist healthfood stores. Every month, new research is published describing the health-giving properties of a well-known or recently discovered berry, and there is extensive literature to support the medicinal importance of a wide selection of species. This book is a celebration of the health-giving properties of berries, as well as a treasure-trove of fabulous ways to use them in your cooking. Renowned nutritionist and naturopath Kirsten Hartvig offers more than 100 recipes, from breakfasts and preserves to juices and liqueurs. Also included in the book are 10 detailed and fascinating profiles of the healthiest, most popular species - including açai, cranberry, blueberry and redcurrant - as well as a readable directory section covering a further 40 berries. This is a wonderful addition to the literature of healthy eating.


Healing Berries Related Books

Healing Berries
Language: en
Pages: 342
Authors: Kristen Hartvig
Categories: Cooking
Type: BOOK - Published: 2016-04-19 - Publisher: Watkins Media Limited

GET EBOOK

Berries are among the healthiest foods on the planet - and more and more people today are becoming aware of their miraculous health-giving properties. For centu
The Complete Guide to Natural Healing
Language: en
Pages: 446
Authors: Stacey Chillemi
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-14 - Publisher: Lulu Press

GET EBOOK

This book is packed with informative information on how to naturally prevent, treat and overcome hundreds of common conditions that affect our society on a dail
The Complete Guide to Natural Healing
Language: en
Pages: 446
Authors: Dr. Michael Chillemi
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-23 - Publisher: Lulu Press

GET EBOOK

Learn how to heal your body without having to rely on medicine and over-the-counter drugs. Heal yourself today will show you how you can: With this breakthrough
Healing Herbs
Language: en
Pages: 195
Authors: Tina Sams
Categories: Health & Fitness
Type: BOOK - Published: 2015-04 - Publisher: Fair Winds Press (MA)

GET EBOOK

An easy beginner's guide, this book provides basic information for the most common healing herbs and what to do with them.
Berries and Berry Bioactive Compounds in Promoting Health
Language: en
Pages: 417
Authors: Dorothy Klimis-Zacas
Categories: Medical
Type: BOOK - Published: 2022-06-01 - Publisher: Royal Society of Chemistry

GET EBOOK

This comprehensive book brings together international experts to review state-of-the-art research findings on the exponentially growing area of berries and berr