Download or read book Guided Thoughtless Meditation written by Supratim Chowdhury and published by Supratim Chowdhury. This book was released on 2024-07-21 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book "Guided Thoughtless Meditation" includes; affirmation-based instructions for practicing modest pranayama, simple aura-cleaning techniques, nondual meditation, thoughtless awareness, self-awareness in meditation, and understanding the nature of “Self”. It is also comprised of 3 additional practices that work as supporting healing tools for energy healing and energy balancing. This additional practice works miraculously if combined correctly with meditation to purify the gross and subtle body from the beginning with this guided meditation. This book is comprised of all the necessary understanding as a complete approach that an aspirant has to follow and undergo to pursue self-realization as the highest state of consciousness over a period of time. It is advised to all aspirants to understand the concept of self-realization. Without having a true understanding of the phenomenal aspects of experiences that occur in the spiritual journey one cannot synthesize the pursuit of the highest state of consciousness at a nonduality state.