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Grip Strength
Language: en
Pages: 172
Authors: Robert Spindler
Categories: Exercise
Type: BOOK - Published: 2013-10-20 - Publisher: Createspace Independent Publishing Platform

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Do you want a stronger handshake? Try grabbing the other's hand and squeeze his fingers as hard as you can. BUT: how about heavy duty gripper certification, dea
Developing Grip Strength
Language: en
Pages: 118
Authors: David Gentle
Categories: Health & Fitness
Type: BOOK - Published: 1986 - Publisher:

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Hand and Forearm Exercises
Language: en
Pages: 100
Authors: Patrick Barrett
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: Createspace Independent Pub

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Forearm exercises and hand strength training for building a strong grip are important components of a complete workout which are often overlooked. However, ther
Muscle Strength
Language: en
Pages: 554
Authors: Shrawan Kumar
Categories: Technology & Engineering
Type: BOOK - Published: 2004-04-27 - Publisher: CRC Press

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Muscle strength is an important topic for ergonomics practitioners and physiologists to understand, especially as it relates to workplace injuries. Muscle stren
HWPO
Language: en
Pages: 331
Authors: Mat Fraser
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-11 - Publisher: Rodale Books

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NATIONAL BESTSELLER • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Game